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I personally challenge :
Renae teo,
Cally Lim,
Tnay Xiang Qing,
Cheme ppl,
Prime minister,
and
YOU!
Thursday, March 20, 2008
How silly we at times!
When you were 8 years old, your mom handed you an ice cream. You thanked her by dripping itall over your lap.
When you were 9 years old, she paid for piano lessons. You thanked her by never even bothering to practice.
When you were 10 years old she drove you all day, from soccer to football to one birthday party after another. You thanked her by jumping out of the car and never looking back.
When you were 11 years old, she took you and your friends to the movies. You thanked her by asking to sit in a different row.
When you were 12 years old, she warned you not to watch certain TV shows. You thanked her by waiting until she left the house.
When you were 13, she suggested a haircut that was becoming. You thanked her by telling her she had no taste.
When you were 14, she paid for a month away at summer camp. You thanked her by forgetting to write a single letter.
When you were 15, she came home from work, looking for a hug. You thanked her by having your bedroom door locked.
When you were 16, she taught you how to drive her car. You thanked her by taking it every chance you could.
When you were 17, she was expecting an important call. You thanked her by being on the phone all night.
When you were 18, she cried at your high school graduation . You thanked her by staying out partying until dawn.
When you were 19, she paid for your college tuition, drove you to campus carried your bags. You thanked her by saying good-bye outside the dorm so you wouldn't be embarrassed in front of your friends.
When you were 25, she helped to pay for your wedding, and she cried and told you how deeply she loved you. You thanked her by moving halfway across the country.
When you were 50, she fell ill and needed you to take care of her. You thanked her by reading about the burden parents become to their children.And then, one day, she quietly died. And everything you never did came crashing down like thunder on YOUR HEART..
Ring a bell? does this occur in your life? I bet it does occur to every single one of you, including me! We will never know how stupid we are/were at that particular moment until we sit down and think. How did we mistreated our parents while they were always there to help us.
Let this be the chance for us to appreciate our parents by thanking them before its too late. I'm sure most parents do not expect anything luxurious in return, a simple "I LOVE YOU" will surely help! Make a phone conversation with them each day or more to ask how are they back home.
YOU CAN MAKE A DIFFERENCE!
Friends changes as time goes by however FAMILY REMAINS till the end of time !
Monday, March 3, 2008
My latest hobby :) new toy
Latest Yunan hair care product ~
Friday, February 15, 2008
Improvements for 2008 ! :) good luck guys !
Dear friends
These tips sound great for practice - apply whichever you can and live well !
40 Tips for an Exceptional, Superb & Powerful Life in 2008!
These are really very powerful...implement whenever you can.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day . Buy a lock if you have to.
3. Record your late night shows and get more sleep .
4. When you wake up in the morning complete the following statement, "My purpose is to____ today."
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Watch more movies, play more games and read more books than you did in 2007.
7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts .
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life .
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more . It will keep the energy vampires away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does .
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't screw up the present.
23. Don't compare your life to others'. You have no idea what their journey is all about .
24. Burn the candles, use the nice bed sheets, Don't save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you .
26. Frame every so-called disaster with these words: "In five years, will this matter?"
27. Forgive everyone for everything.
28. What other people think of you is none of your business .
29. Time heals almost everything. Give time, time .
30. However good or bad a situation is, it will change. So stop complaining about the weather, the job, the rents etc etc
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
32. Get rid of anything that isn't useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show up.
36. Do the right thing!
37. Call your family often.
38. Each night before you go to bed complete the following statements: " am thankful for ___." Today I accomplished ____.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass.
You only have one ride through life so make the most of it and enjoy the ride.
''The best and beautiful things in the world cannot be seen or even touched. They must be felt with the heart''
These tips sound great for practice - apply whichever you can and live well !
40 Tips for an Exceptional, Superb & Powerful Life in 2008!
These are really very powerful...implement whenever you can.
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least 10 minutes each day . Buy a lock if you have to.
3. Record your late night shows and get more sleep .
4. When you wake up in the morning complete the following statement, "My purpose is to____ today."
5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
6. Watch more movies, play more games and read more books than you did in 2007.
7. Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives.
8. Spend more time with people over the age of 70 and under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts .
12. Try to make at least three people smile each day.
13. Clear your clutter from your house, your car, your desk and let new and flowing energy into your life .
14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.
17. Smile and laugh more . It will keep the energy vampires away.
18. Life isn't fair, but it's still good.
19. Life is too short to waste time hating anyone.
20. Don't take yourself so seriously. No one else does .
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't screw up the present.
23. Don't compare your life to others'. You have no idea what their journey is all about .
24. Burn the candles, use the nice bed sheets, Don't save it for a special occasion. Today is special.
25. No one is in charge of your happiness except you .
26. Frame every so-called disaster with these words: "In five years, will this matter?"
27. Forgive everyone for everything.
28. What other people think of you is none of your business .
29. Time heals almost everything. Give time, time .
30. However good or bad a situation is, it will change. So stop complaining about the weather, the job, the rents etc etc
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
32. Get rid of anything that isn't useful, beautiful or joyful.
33. Envy is a waste of time. You already have all you need.
34. The best is yet to come.
35. No matter how you feel, get up, dress up and show up.
36. Do the right thing!
37. Call your family often.
38. Each night before you go to bed complete the following statements: " am thankful for ___." Today I accomplished ____.
39. Remember that you are too blessed to be stressed.
40. Enjoy the ride. Remember that this is not Disney World and you certainly don't want a fast pass.
You only have one ride through life so make the most of it and enjoy the ride.
''The best and beautiful things in the world cannot be seen or even touched. They must be felt with the heart''
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